A Health
Profile
A health profile is a portrait of all of the factors
that influence your health. To draw your health profile, you will (1)
what diseases run in your family, what health hazards you may be
exposed to (2) work, how your daily (3)
compares to the recommended standards, how much time per week you
(4) exercising and what type of exercise you engage (5)
, how stressful your work and family environments are, what kinds of
illnesses you get regularly, and (6) or not you have any one
of a number of addictions. (7) this portrait, your should
have a checkup to determine how your blood, heart, and lungs are functioning.
This checkup will serve (8) a baseline, to which you can then
compare later tests.
(9) this profile is
thoroughly drawn, you can begin to think about setting health priorities
based (10) your particular portrait. For example, if you
drink two martinis every evening, have a high-stress (11) ,
are overweight, smoke a pack of cigarettes a day, and use marijuana occasionally
on weekends, you should quit smoking first, followed (12)
losing the excess weight, reducing the stress of your job, giving up
your marihuana habit, and then finally giving some (13) to
those martinis if you want to prevent first cancer, and then heart disease. Even
for the youthful working person who has never been sick a day in his life, who
is (14) excellent health, a good look at all health habits
and at work and home environments may suggest changes that will (15)
him in the future.
profile n. 侧影，概貌
hazard n. 危险,危害
checkup n. 健康检查,体检
martini
n. 马提尼酒
baseline n. 基础,起点
marihuana n. 大麻烟
(一种毒品) |
