Working memory, or short-term memory, involves the ability to hold and use information in the immediate future.
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is only held in working memory for about 20 seconds. The challenge that students
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is to move information from their working memories into their long-term memories. If they don"t do this in about the first few minutes after receiving the information, that information can be lost. To keep this newly learned material from
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away, it needs to enter the network of the brain"s wiring.
After repeated practice, working memories are set down as permanent neuronal (神经的) circuits
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to be activated (激活) when the information is needed. When a memory has been recalled
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its neuronal circuits are more highly developed because of their repeated activation.
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exercising a muscle, these circuits then become more efficient and easier to access and activate. Practice results
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repeated stimulation of the memory circuit. Like hikers along a path
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eventually leave a depression in the road, repeated practice stimulates cells in the memory circuit such that the circuit is reinforced and becomes
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. This means it can be quickly turned from off to on, and switched
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through a variety of cues coming in from the senses.