The first droblem No time. "I don’t have any time to exercise. I’m too busy. " But you don’t need a lot of time to exercise. Short periods of exercise are just as good as long periods of exercise. The solution You should take two or three walks every day. For example, ten minutes in the moming, ten minutes at lunch, and ten minutes after dinner. You can get enough exercise to your body by
A. ten minutes’ walk every day. B. two or three walks every day. C. long periods of exercise only. D. occasional short periods of exercise.